Protein Content of Meats (Initial C) (21 - 30)

25.7 g

(per 182 g edible portion)
Cattle, Beef, dairy fattened steer (rib loin, lean and fat, raw)
21.8 g

(per 145 g edible portion)
Cattle, Beef, dairy fattened steer (rib loin, without subcutaneous fat,raw)
29.5 g

(per 140 g edible portion)
Cattle, Beef, dairy fattened steer (sirloin, lean, raw)
28.7 g

(per 174 g edible portion)
Cattle, Beef, dairy fattened steer (sirloin, lean and fat, raw)
28.3 g

(per 154 g edible portion)
Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw)
1.2 g

(per 30 g edible portion)
Cattle, Beef, Japanese beef cattle (chuck, fat, raw)
22.2 g

(per 110 g edible portion)
Cattle, Beef, Japanese beef cattle (chuck, lean, raw)
21.1 g

(per 119 g edible portion)
Cattle, Beef, Japanese beef cattle (chuck, lean and fat, raw)
20.1 g

(per 110 g edible portion)
Cattle, Beef, Japanese beef cattle (chuck, without subcutaneous fat, raw)
18.2 g

(per 110 g edible portion)
Cattle, Beef, Japanese beef cattle (chuck loin, lean, raw)

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