Protein Content of Meats (61 - 70)

137.1 g

(per 696 g edible portion)
Cattle, Imported beef (chuck loin, lean, raw)
5.9 g

(per 30 g edible portion)
Cattle, Offal (liver, raw)
28.8 g

(per 147 g edible portion)
Cattle, Beef, dairy fattened steer (outside round, without subcutaneous fat, raw)
30.2 g

(per 155 g edible portion)
Chicken, Broiler meat (breast, with skin, raw)
19.3 g

(per 99 g edible portion)
Swine, Pork, medium type breed (inside ham, lean and fat, raw)
36.7 g

(per 188 g edible portion)
Cattle, Beef, dairy fattened steer (inside round, lean and fat, raw)
1.9 g

(per 10 g edible portion)
Swine (roast pork)
18.3 g

(per 95 g edible portion)
Swine, Pork, large type breed (loin, lean and fat, raw)
35.5 g

(per 185 g edible portion)
Cattle, Beef, Japanese beef cattle (rump, lean, raw)
43.9 g

(per 230 g edible portion)
Cattle, Beef, dairy fattened steer (chuck loin, lean, raw)

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