Protein Content of Meats (11 - 20)

22.9 g

(per 90 g edible portion)
Chicken, Broiler meat (thigh, without skin, baked)
17.8 g

(per 70 g edible portion)
Swine, Sausage (dry)
15 g

(per 60 g edible portion)
Chicken, Broiler meat (thigh, without skin, boiled)
22.4 g

(per 90 g edible portion)
Chicken, Broiler meat (thigh, with skin, baked)
24.1 g

(per 100 g edible portion)
Whale (meat, lean, raw)
4.8 g

(per 20 g edible portion)
Swine, Ham (uncooked ham, fresh)
12 g

(per 50 g edible portion)
Swine, Pork, large type breed (loin, lean and fat, boiled)
10.9 g

(per 50 g edible portion)
Chicken, Broiler meat (sasami, raw)
22.8 g

(per 100 g edible portion)
Swine, Pork, large type breed (fillet, lean, raw)
15.9 g

(per 70 g edible portion)
Swine, Pork, large type breed (loin, lean, raw)

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