Protein Content of Meats (131 - 140)

11.9 g

(per 95 g edible portion)
Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw)
1.8 g

(per 15 g edible portion)
Swine, Ham (chopped)
1.9 g

(per 16 g edible portion)
Cattle, Offal (omasum, raw)
23.8 g

(per 203 g edible portion)
Cattle, Beef, Japanese beef cattle (sirloin, lean and fat, raw)
18.1 g

(per 260 g edible portion)
Cattle, Offal (tail, raw)
3 g

(per 30 g edible portion)
Cattle, Offal (small intestine, raw)
1 g

(per 10 g edible portion)
Whale (blubber, raw)
1.9 g

(per 20 g edible portion)
Chicken, Offal (skin, breast, raw)
0.9 g

(per 10 g edible portion)
Cattle, Offal (large intestine, raw)
1 g

(per 18 g edible portion)
Swine, Pork, medium type breed (boston butt, fat, raw)

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