Foods High in Protein (1st - 20th) (per 100 g edible portion)

• Swine (gelatin)
  
  87.6 g
• Hen's egg (white, dried)
  
  86.5 g
• Casein
  
  86.2 g
• Dried shark fin
  
  83.9 g
• Soy protein (isolated type)
  
  79.1 g
• Skipjack, Processed product (katsuo-bushi)
  
  77.1 g
• Skipjack, Processed product (kezuri-bushi)
  
  75.7 g
• Tatamiiwashi
  
  75.1 g
• Mackerel (saba-bushi)
  
  73.9 g
• Pacific cod (dried split)
  
  73.2 g
• Wheat gluten (powdered type)
  
  72 g
• Squid, Processed product (surume)
  
  69.2 g
• Japanese anchovy (tazukuri)
  
  66.6 g
• Adductor muscle (niboshi)
  
  65.7 g
• Pacific herring (ovary, dried)
  
  65.2 g
• Sakura shrimp (dried)
  
  64.9 g
• Japanese anchovy (niboshi)
  
  64.5 g
• Soy protein (structured type)
  
  59.3 g
• Sakura shrimp (niboshi)
  
  59.1 g
• Black scraper (ajitsuke-hirakiboshi)
  
  58.9 g