Fishes and Shellfishes Low in Protein (161st - 180th) (per 100 g edible portion)

• Yellow sea bream (raw)
  
  18.6 g
• Mackerel, Processed product (hirakiboshi)
  
  18.7 g
• Yellowstriped butterfish (raw)
  
  18.7 g
• Japanese argentine (raw)
  
  18.7 g
• Shiba shrimp (raw)
  
  18.7 g
• Tile fish (raw)
  
  18.8 g
• Skipjack, Canned product (flaked meat in oil)
  
  18.8 g
• Filefish (raw)
  
  18.8 g
• Blue sprat (raw)
  
  18.8 g
• Tuna, Canned product (flaked white meat in oil)
  
  18.8 g
• Barracuda (raw)
  
  18.9 g
• Blue shark (raw)
  
  18.9 g
• Pacific saury (canned product, with seasoning)
  
  18.9 g
• Purple puffer (raw)
  
  18.9 g
• Char (cultured, raw)
  
  19 g
• Gizzard shad (raw)
  
  19 g
• Tuna, Canned product (flaked meat with seasoning)
  
  19 g
• Fat greenling (raw)
  
  19.1 g
• Ray (raw)
  
  19.1 g
• Gizzard shad (amazu-zuke)
  
  19.1 g