Fishes and Shellfishes Low in Protein (41st - 60th) (per 100 g edible portion)

• Sablefish (raw)
  
  13 g
• Pond snail (raw)
  
  13 g
• King crab (raw)
  
  13 g
• Southern black cod (raw)
  
  13.3 g
• Hard clam (baked)
  
  13.3 g
• Pacific cod (milt)
  
  13.4 g
• Fish paste product (fish ham)
  
  13.4 g
• Bloody clam (raw)
  
  13.5 g
• Scallop (raw)
  
  13.5 g
• Sea urchin (neri-uni)
  
  13.5 g
• Kichiji rockfish (raw)
  
  13.6 g
• Japanese icefish (raw)
  
  13.6 g
• Antarctic krill (boiled)
  
  13.8 g
• Snow crab (raw)
  
  13.9 g
• Sandfish (raw)
  
  14.1 g
• Pond smelt (raw)
  
  14.4 g
• Blue crab (raw)
  
  14.4 g
• Ocellated octopus (raw)
  
  14.6 g
• Fish paste product (datemaki)
  
  14.6 g
• Abalone (shiokara)
  
  14.8 g