Fishes and Shellfishes High in Protein (161st - 180th) (per 100 g edible portion)

• Southern bluefin tuna (fatty meat, raw)
  
  20.3 g
• Crucian carp (boiled)
  
  20.3 g
• Japanese pilchard, Canned product (in oil)
  
  20.3 g
• Black-tipped fusilier (raw)
  
  20.2 g
• Dried flounder
  
  20.2 g
• Horse mackerel (hirakiboshi, raw)
  
  20.2 g
• Bluefin tuna (fatty meat, raw)
  
  20.1 g
• Spanish mackerel (raw)
  
  20.1 g
• Atlantic salmon (cultured, raw)
  
  20.1 g
• Lizardfish (raw)
  
  20.1 g
• Japanese dace (raw)
  
  20.1 g
• Squid, Processed product (ika-arare)
  
  20 g
• Bastard halibut (wild, raw)
  
  20 g
• With ovary (raw)
  
  19.9 g
• Pacific halibut (raw)
  
  19.9 g
• Northern shrimp (raw)
  
  19.8 g
• Tilapia (raw)
  
  19.8 g
• Japanese seaperch (raw)
  
  19.8 g
• Japanese pilchard (raw)
  
  19.8 g
• Yellowtail (young, cultured, raw)
  
  19.7 g