Fishes and Shellfishes High in Protein (281st - 300th) (per 100 g edible portion)

• Atlantic mackerel (raw)
  
  17.2 g
• Three-line grunt (raw)
  
  17.2 g
• Japanese sand lance (raw)
  
  17.2 g
• Pacific Ocean perch (raw)
  
  17.2 g
• Silver pomfret (raw)
  
  17.1 g
• Loach (boiled)
  
  17.1 g
• Japanese eel (cultured, raw)
  
  17.1 g
• Hake (raw)
  
  17 g
• Hoki (raw)
  
  17 g
• Chum salmon (mefun)
  
  16.9 g
• Dogfish (raw)
  
  16.8 g
• Japanese pilchard (shioiwashi)
  
  16.8 g
• Matsubara's red rockfish (raw)
  
  16.8 g
• Japanese bluefish (raw)
  
  16.7 g
• Sandfish (namaboshi)
  
  16.7 g
• Golden-thread (surimi)
  
  16.7 g
• Short-necked clam, Canned product (with seasoning)
  
  16.6 g
• Apple snail (canned in brine)
  
  16.5 g
• Hairtail (raw)
  
  16.5 g
• Common octopus (raw)
  
  16.4 g