Cereals High in Protein (81st - 100th) (per 100 g edible portion)

• Fu, Gluten products (steamed tubular type)
  
  7.1 g
• Rice vermicelli (raw)
  
  7 g
• Barley (splited grain, raw)
  
  7 g
• Rice, Paddy rice grain (brown rice, raw)
  
  6.8 g
• Corn (corn flour)
  
  6.6 g
• Rice, Paddy rice grain (well-milled rice with embryo, raw)
  
  6.5 g
• Rice, Paddy rice grain (half-milled rice, raw)
  
  6.5 g
• Shiratamako
  
  6.3 g
• Rice, Paddy rice grain (under-milled rice, raw)
  
  6.3 g
• Joshin powder
  
  6.2 g
• Barley (pressed grain, raw)
  
  6.2 g
• Rice, Paddy rice grain (well-milled rice, raw)
  
  6.1 g
• Udon (wet form, raw)
  
  6.1 g
• Buckwheat flour (inner layer)
  
  6 g
• Rice-koji
  
  5.8 g
• Quick-cooking rice, raw
  
  5.8 g
• Corn (cultivar, cuzco, oil-roasted and salted)
  
  5.7 g
• Steamed Chinese noodles
  
  5.3 g
• Macaroni and Spaghetti (dry form, boiled)
  
  5.2 g
• Dried Okinawa noodles (dry form, boiled)
  
  5.2 g