Protein Content of Algae (11 - 20)

0.4 g

(per 3 g edible portion)
Fu-nori (dried)
0.7 g

(per 5 g edible portion)
Wakame, Dried product (dried)
0.6 g

(per 5 g edible portion)
Arame (steamed and dried)
1.1 g

(per 10 g edible portion)
Enaga-oni-konbu (dried)
0.5 g

(per 5 g edible portion)
Hijiki (boiled and dried)
0.2 g

(per 3 g edible portion)
Ma-konbu (dried)
0.6 g

(per 8 g edible portion)
Rishiri-konbu (dried)
0.7 g

(per 10 g edible portion)
Kezuri-konbu
1.2 g

(per 20 g edible portion)
Tsukudani
0.3 g

(per 5 g edible portion)
Kizami-konbu

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