Seasonings and Spices High in Protein (the sum of amino acid residues)
(per 100 g edible portion)
Soybean-koji miso
14.5 g
Rice-koji miso (dark yellow type)
11.1 g
Rice-koji miso (light yellow type)
10.8 g
Shoyu, Soy sauce (tamari-shoyu)
9 g
Rice-koji miso (sweet type)
8.5 g
Barley-koji miso
7.2 g
Shoyu, Soy sauce (koikuchi-shoyu)
6 g
Shoyu, Soy sauce (usukuchi-shoyu)
4.8 g