Vegetables High in Potassium (61st - 80th) (per 100 g edible portion)

• Hinona (root with tops, raw)
  
  480 mg
• Kintoki (root without skin, boiled)
  
  480 mg
• Daikon, Japanese radish, Pickle (nukamiso-zuke)
  
  480 mg
• Kyona (leaves, raw)
  
  480 mg
• Pumpkin, Japan (fruit, boiled)
  
  480 mg
• Kintoki (root with skin, boiled)
  
  470 mg
• Bamboo shoot (shoots, boiled)
  
  470 mg
• Table beet (root, raw)
  
  460 mg
• Japanese angelica-tree (spears, raw)
  
  460 mg
• Garland chrysanthemum (leaves, raw)
  
  460 mg
• Peanut (immature beans, raw)
  
  450 mg
• Bai cai (leaves, raw)
  
  450 mg
• Takana, broad leaf mustard (salted pickles)
  
  450 mg
• Tsumamina (leaves, raw)
  
  450 mg
• Kyona (salted pickles)
  
  450 mg
• Pumpkin, Western (fruit, raw)
  
  450 mg
• East Indian lotus root (rhizome, raw)
  
  440 mg
• Mizukakena (salted pickles)
  
  440 mg
• Fukinoto (inflorescence, boiled)
  
  440 mg
• Shepherd's purse (leaves, raw)
  
  440 mg