Vegetables High in Potassium
(321st - 326th)
(per 100 g edible portion)
Pickle (sweet type)
18 mg
Black gram sprout (boiled)
12 mg
Pickle (sour type)
11 mg
Bracken (young shoots, boiled)
10 mg
Bamboo shoot (shinachiku)
6 mg
Water shield (young leaves, bottled in water)
2 mg
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