Prepared Foods High in Potassium (per 100 g edible portion)

• Corn cream soup (powdered)
  
  470 mg
• Croquette (potato type, for frying, frozen)
  
  300 mg
• Hamburg steak (frozen)
  
  240 mg
• White-flesh (for frying, frozen)
  
  240 mg
• Minced meat cutlet (for frying, frozen)
  
  220 mg
• Stew (beef, retort-pouched)
  
  210 mg
• Chio tzu (frozen)
  
  200 mg
• Meat ball (frozen)
  
  190 mg
• Shao mai (frozen)
  
  190 mg
• Cuttlefish (for frying, frozen)
  
  180 mg
• Croquette (cream type, for frying, frozen)
  
  160 mg
• Curry (beef, retort-pouched)
  
  160 mg
• Corn cream soup (retort-pouched)
  
  120 mg
• Shrimp and prawn (for frying, frozen)
  
  95 mg
• Gratin (shrimps and prawns, frozen)
  
  95 mg
• Pilaf (frozen)
  
  75 mg