Potatoes and Starches High in Potassium (21st - 39th) (per 100 g edible portion)

• Satoimo (corm, frozen)
  
  340 mg
• Potatoe (tuber, steamed)
  
  330 mg
• Mizuimo (corm, raw)
  
  290 mg
• Mizuimo (corm, boiled)
  
  270 mg
• Cassava starch
  
  48 mg
• Konjac (block, made from corm)
  
  44 mg
• Potato starch
  
  34 mg
• Konjac (block, made from fine powder)
  
  33 mg
• Harusame, Starch noodles, Ryokuto-harusame (dried, raw)
  
  31 mg
• Konjac (noodles)
  
  12 mg
• Harusame, Starch noodles, Harusame (dried, raw)
  
  11 mg
• Tapioca pearls (dried, raw)
  
  11 mg
• Wheat starch
  
  8 mg
• Corn starch
  
  5 mg
• Sweet potato starch
  
  4 mg
• Kudzu starch noodles (dried, raw)
  
  3 mg
• Rice starch
  
  2 mg
• Kudzu starch
  
  2 mg
• Sago starch
  
  1 mg