Mushrooms High in Potassium (21st - 36th) (per 100 g edible portion)

• Winter mushroom (boiled)
  
  270 mg
• Oyster mushroom (boiled)
  
  260 mg
• Numerisugitake (raw)
  
  260 mg
• Shiitake, Nama-shiitake (boiled)
  
  250 mg
• Nameko (raw)
  
  230 mg
• Usuhiratake (raw)
  
  220 mg
• Shiitake, Hoshi-shiitake (boiled)
  
  220 mg
• Nameko (boiled)
  
  210 mg
• Tamogitake (raw)
  
  190 mg
• Maitake (boiled)
  
  160 mg
• Nameko (canned in brine)
  
  100 mg
• Common mushroom (canned in brine, solids)
  
  85 mg
• Shiro-kikurage (boiled)
  
  79 mg
• Kikurage (boiled)
  
  37 mg
• Matsutake (canned in water)
  
  2 mg
• Arage-kikurage (boiled)
  
  1 mg