Mushrooms High in Potassium (1st - 20th) (per 100 g edible portion)

• Maitake (dried)
  
  2500 mg
• Shiitake, Hoshi-shiitake (dried)
  
  2100 mg
• Shiro-kikurage (dried)
  
  1400 mg
• Kikurage (dried)
  
  1000 mg
• Arage-kikurage (dried)
  
  630 mg
• Eringii (raw)
  
  460 mg
• Matsutake (raw)
  
  410 mg
• Bunashimeji (raw)
  
  380 mg
• Yanagimatsutake (raw)
  
  360 mg
• Common mushroom (raw)
  
  350 mg
• Oyster mushroom (raw)
  
  340 mg
• Bunashimeji (boiled)
  
  340 mg
• Winter mushroom (raw)
  
  340 mg
• Maitake (raw)
  
  330 mg
• Winter mushroom (bottled in seasoning)
  
  320 mg
• Common mushroom (boiled)
  
  310 mg
• Honshimeji (raw)
  
  300 mg
• Kuroawabitake (raw)
  
  300 mg
• Hatakeshimeji (raw)
  
  280 mg
• Shiitake, Nama-shiitake (raw)
  
  280 mg