Meats High in Potassium (101st - 120th) (per 100 g edible portion)

• Chicken, Broiler meat (breast, with skin, raw)
  
  300 mg
• Duck, domesticated (meat, with skin, raw)
  
  300 mg
• Swine, Pork, large type breed (boston butt, lean and fat, raw)
  
  300 mg
• Horse (meat, lean, raw)
  
  300 mg
• Cattle, Offal (liver, raw)
  
  300 mg
• Cattle, Imported beef (chuck loin, without subcutaneous fat, raw)
  
  300 mg
• Cattle, Imported beef (chuck loin, lean and fat, raw)
  
  300 mg
• Cattle, Beef, dairy fattened steer (rump, lean and fat, raw)
  
  300 mg
• Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw)
  
  300 mg
• Cattle, Beef, dairy fattened steer (rib loin, lean, raw)
  
  300 mg
• Swine (roast pork)
  
  290 mg
• Swine, Ham (chopped)
  
  290 mg
• Swine, Ham (shoulder)
  
  290 mg
• Swine, Offal (liver, raw)
  
  290 mg
• Cattle, Imported beef (sirloin, lean and fat, raw)
  
  290 mg
• Cattle, Beef, dairy fattened steer (rib loin, lean and fat, baked)
  
  290 mg
• Cattle, Beef, dairy fattened steer (chuck, lean and fat, raw)
  
  290 mg
• Cattle, Beef, Japanese beef cattle (chuck, without subcutaneous fat, raw)
  
  290 mg
• Chicken, Fowl meat (sasami, raw)
  
  280 mg
• Japanese quail (meat, with skin, raw)
  
  280 mg