Fruits High in Potassium (141st - 157th) (per 100 g edible portion)
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Apple (canned in heavy syrup)
30 mg
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Grape (fruit juices, straight fruit juice)
30 mg
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Mume, Japanese apricot (20% fruit juice beverage)
30 mg
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Guava (fruit juices, 10% fruit juice beverage)
28 mg
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Olive (pickles, stuffed olives)
28 mg
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Valencia (marmalade, heavily sweetened)
27 mg
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Apple (30% fruit juice beverage)
24 mg
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Grape (fruit juices, reconstituted fruit juice)
24 mg
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Pineapple (candied)
23 mg
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Satsuma mandarin (fruit juices, 20% fruit juice beverage)
21 mg
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Pineapple (fruit juices, 10% fruit juice beverage)
18 mg
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Grape (fruit juices, 70% fruit juice beverage)
17 mg
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Shiikuwasha (10% fruit juice beverage)
13 mg
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Acerola (10% fruit juice beverage)
13 mg
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Olive (pickles, ripe olives)
10 mg
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Pummelo (candied peel)
8 mg
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Grape (fruit juices, 10% fruit juice beverage)
3 mg