Fruits High in Potassium (121st - 140th) (per 100 g edible portion)
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Apple (straight fruit juice)
77 mg
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Blueberry (jam)
75 mg
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Japanese pear (canned in heavy syrup)
75 mg
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Satsuma mandarin (canned in light syrup, liquid)
75 mg
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Satsuma mandarin (canned in light syrup, solids)
75 mg
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Apricot (jam, heavily sweetened)
75 mg
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Blueberry (raw)
70 mg
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Strawberry (jam, heavily sweetened)
67 mg
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Satsuma mandarin (fruit juices, 50% fruit juice beverage)
63 mg
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Loquat (canned in heavy syrup)
60 mg
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Valencia (fruit juices, 30% fruit juice beverage)
57 mg
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Apple (50% fruit juice beverage)
55 mg
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European pears (canned in heavy syrup)
55 mg
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Guava (fruit juices, 20% fruit juice beverage, nectar)
49 mg
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Valencia (marmalade, lightly sweetened)
49 mg
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Olive (pickles, green olives)
47 mg
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Peach (30% fruit juice beverage, nectar)
35 mg
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Grapefruit (fruit juices, 20% fruit juice beverage)
34 mg
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Apple (jam)
33 mg
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Satsuma mandarin (fruit juices, juice with juice sacs)
33 mg