Foods High in Potassium (per 100 g edible portion)

• Zuiki (dried zuiki, raw)
  
  10000 mg
• Kizami-konbu
  
  8200 mg
• Wakame, Dried product (ita-wakame)
  
  7400 mg
• Enaga-oni-konbu (dried)
  
  7300 mg
• Ma-konbu (dried)
  
  6100 mg
• Gagome-konbu (dried)
  
  5700 mg
• Rishiri-konbu (dried)
  
  5300 mg
• Wakame, Dried product (dried)
  
  5200 mg
• Naga-konbu (dried)
  
  5200 mg
• Kezuri-konbu
  
  4800 mg
• Iwa-nori (dried)
  
  4500 mg
• Hijiki (boiled and dried)
  
  4400 mg
• Hosome-konbu (dried)
  
  4000 mg
• Baking powder
  
  3900 mg
• Matsumo (dried)
  
  3800 mg
• Parsley (dried)
  
  3600 mg
• Coffee (instant coffee)
  
  3600 mg
• Mitsuishi-konbu (dried)
  
  3200 mg
• Arame (steamed and dried)
  
  3200 mg
• Sea lettuce (dried)
  
  3200 mg