Eggs High in Potassium (per 100 g edible portion)
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Hen's egg (white, dried)
1300 mg
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Hen's egg (whole, dried)
560 mg
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Hen's egg (yolk, dried)
190 mg
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Japanese quail's egg (whole, raw)
150 mg
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Silky fowl's egg (whole, raw)
150 mg
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Hen's egg (white, boiled)
140 mg
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Hen's egg (white, raw)
140 mg
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Hen's egg (tamagoyaki, dashimakitamago)
130 mg
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Hen's egg (tamagoyaki, atsuyakitamago)
130 mg
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Hen's egg (whole, boiled)
130 mg
-
Hen's egg (whole, raw)
130 mg
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Hen's egg (whole, poached)
100 mg
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Hen's egg (whole, sugared)
95 mg
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Hen's egg (tamago-dofu)
92 mg
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Hen's egg (yolk, boiled)
90 mg
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Hen's egg (yolk, raw)
87 mg
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Hen's egg (yolk, sugared)
80 mg
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Pidan
65 mg
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Japanese quail's egg (boiled and canned in brine)
28 mg
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Hen's egg (whole, boiled and canned in brine)
25 mg