Cereals High in Potassium (81st - 100th) (per 100 g edible portion)

• Wheat gluten (powdered type)
  
  90 mg
• Udon (wet form, raw)
  
  90 mg
• Croissants
  
  90 mg
• Joshin powder
  
  89 mg
• Rice, Upland rice grain (well-milled rice, raw)
  
  88 mg
• Rice, Paddy rice grain (well-milled rice, raw)
  
  88 mg
• Steamed Chinese noodles
  
  86 mg
• Job's tears (milled grain, raw)
  
  85 mg
• English muffins
  
  84 mg
• Okinawa noodles (wet form, boiled)
  
  80 mg
• Wheat flour (hard flour, first grade)
  
  80 mg
• Sekihan
  
  79 mg
• Foxtail millet (glutinous cake)
  
  77 mg
• Shao mai pastry
  
  72 mg
• Rice cake
  
  66 mg
• Quick-cooking rice, raw
  
  66 mg
• Chio tzu pastry
  
  64 mg
• Rice-koji
  
  61 mg
• Chinese noodles (wet form, boiled)
  
  60 mg
• Yaki-onigiri
  
  56 mg