Cereals High in Potassium (21st - 40th) (per 100 g edible portion)

• Foxtail millet (milled grain, raw)
  
  280 mg
• Chinese style instant cup noodles (dried by hot air)
  
  270 mg
• Dried buckwheat noodles (dry form, raw)
  
  260 mg
• Precooked Chinese noodles (dried by hot air)
  
  260 mg
• Precooked Chinese noodles (dried by frying, seasoned)
  
  260 mg
• Oats (oatmeal, raw)
  
  260 mg
• Japanese barnyard millet (milled grain, raw)
  
  240 mg
• Premixed flour (for hot cake)
  
  240 mg
• Barley, Noodles (dry form, raw)
  
  240 mg
• Rice, Upland rice grain (brown rice, raw)
  
  230 mg
• Rice, Paddy rice grain (brown rice, raw)
  
  230 mg
• Corn (corn meal)
  
  220 mg
• Fu, Gluten products (baked type, ita-fu)
  
  220 mg
• Barley (under-milled pressed grain, raw)
  
  220 mg
• Chinese style instant cup noodles (dried by frying)
  
  210 mg
• Raisin bread
  
  210 mg
• Corn (corn flour)
  
  200 mg
• Macaroni and Spaghetti (dry form, raw)
  
  200 mg
• Buckwheat flour (inner layer)
  
  190 mg
• Chinese style instant cup noodles (dried by frying, chow mein type)
  
  190 mg