Vegetables High in Phosphorus (61st - 80th) (per 100 g edible portion)
-
Kintoki (root without skin, boiled)
72 mg
-
Daikon, Japanese radish, Pickle (moriguchi-zuke)
72 mg
-
Leaf mustard (leaves, raw)
72 mg
-
Lily bulb (bulb, raw)
71 mg
-
Rape (stems and leaves, boiled)
71 mg
-
Red pepper (fruit, raw)
71 mg
-
Leaf mustard (salted pickles)
71 mg
-
Perilla (leaves, raw)
70 mg
-
Kogomi (spears, raw)
69 mg
-
Cauliflower (inflorescence, raw)
68 mg
-
Mizukakena (salted pickles)
67 mg
-
Kintoki (root without skin, raw)
67 mg
-
Zha cai (pickles)
67 mg
-
Broccoli (inflorescence, boiled)
66 mg
-
Kintoki (root with skin, boiled)
66 mg
-
Lily bulb (bulb, boiled)
65 mg
-
Eggplant Pickle (koji-zuke)
65 mg
-
Red pepper (leaves and fruits, raw)
65 mg
-
Ashitaba (stems and leaves, raw)
65 mg
-
Mukago (raw)
64 mg