Phosphorus Content of Vegetables
(141 - 150)
103 mg
(per 265 g edible portion)
Red cabbage (head, raw)
645 mg
(per 1500 g edible portion)
Pumpkin, Western (fruit, boiled)
419 mg
(per 1500 g edible portion)
Pumpkin, Western (fruit, raw)
6 mg
(per 15 g edible portion)
Kidney bean, Sayaingen (immature pods, boiled)
262 mg
(per 960 g edible portion)
Pumpkin, Japan (fruit, raw)
59 mg
(per 140 g edible portion)
Turnip (leaves, raw)
99 mg
(per 257 g edible portion)
Leaf lettuce (leaves, raw)
3 mg
(per 10 g edible portion)
Basil (leaves, raw)
39 mg
(per 100 g edible portion)
Hana-nira (scape and flower bud, raw)
281 mg
(per 805 g edible portion)
Green ball (head, raw)
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