Phosphorus Content of Seasonings and Spices
(21 - 30)
3 mg
(per 2 g edible portion)
Pepper (black, ground)
29 mg
(per 18 g edible portion)
Shoyu, Soy sauce (koikuchi-shoyu)
3 mg
(per 2 g edible portion)
Ginger (dried, ground)
3 mg
(per 2 g edible portion)
Pepper (mixed ,ground)
3 mg
(per 2 g edible portion)
Pepper (white, ground)
4 mg
(per 3 g edible portion)
Mustard (prepared mustard)
23 mg
(per 18 g edible portion)
Rice-koji miso (sweet type)
23 mg
(per 18 g edible portion)
Shoyu, Soy sauce (usukuchi-shoyu)
19 mg
(per 16 g edible portion)
Mustard (paste)
22 mg
(per 18 g edible portion)
Barley-koji miso
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