The amount of Potatoes and Starches that contain 500 mg of Phosphorus (11 - 20)

• 

  11 mg

  (per 20 g edible portion)

  Satoimo (corm, frozen)
  × 45.5
• 

  38 mg

  (per 80 g edible portion)

  Potatoe (fried potato)
  × 13.2
• 

  27 mg

  (per 58 g edible portion)

  Satoimo (corm, boiled)
  × 18.5
• 

  54 mg

  (per 130 g edible portion)

  Sweet potatoe (tuberous root, raw)
  × 9.3
• 

  100 mg

  (per 245 g edible portion)

  Sweet potatoe (tuberous root, steamed)
  × 5
• 

  4 mg

  (per 10 g edible portion)

  Potato starch
  × 125
• 

  45 mg

  (per 125 g edible portion)

  Potatoe (tuber, raw)
  × 11.1
• 

  11 mg

  (per 30 g edible portion)

  Harusame, Starch noodles, Harusame (dried, raw)
  × 45.5
• 

  232 mg

  (per 955 g edible portion)

  Chinese yam, Nagaimo (tuberous root, raw)
  × 2.2
• 

  248 mg

  (per 955 g edible portion)

  Chinese yam, Nagaimo (tuberous root, boiled)
  × 2