The amount of Nuts and Seeds that contain 900 mg of Phosphorus
110 mg
(per 10 g edible portion)
Pumpkin seed (roasted and salted)
×
8.2
87 mg
(per 10 g edible portion)
Sesame seed (hulled)
×
10.3
75 mg
(per 9 g edible portion)
Sunflower seed (oil-roasted and salted)
×
12
82 mg
(per 10 g edible portion)
Poppy seed (dried)
×
11
68 mg
(per 10 g edible portion)
Pine nut (raw)
×
13.2
20 mg
(per 3 g edible portion)
Brazil nut (oil-roasted and salted)
×
45
56 mg
(per 10 g edible portion)
Sesame seed (roasted)
×
16.1
55 mg
(per 10 g edible portion)
Pine nut (roasted)
×
16.4
32 mg
(per 6 g edible portion)
Sesame seed (dried)
×
28.1
50 mg
(per 10 g edible portion)
Almond (dried)
×
18
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