Phosphorus Content of Fruits
(41 - 50)
17 mg
(per 120 g edible portion)
Lemon (whole, raw)
18 mg
(per 140 g edible portion)
Grape (raw)
14 mg
(per 208 g edible portion)
Pomegranate (raw)
11 mg
(per 100 g edible portion)
Satsuma mandarin (juice sacs, normal ripening type, raw)
12 mg
(per 100 g edible portion)
Satsuma mandarin (segments, normal ripening type, raw)
5 mg
(per 40 g edible portion)
Mume, Japanese apricot (umeboshi, pickles, seasoned)
10 mg
(per 70 g edible portion)
Apricot (raw)
15 mg
(per 110 g edible portion)
European plums (raw)
33 mg
(per 260 g edible portion)
Kaki, Japanese persimmon (nonastringent, raw)
3 mg
(per 20 g edible portion)
Strawberry (jam, lightly sweetened)
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