Phosphorus Content of Fruits
(11 - 20)
15 mg
(per 50 g edible portion)
Strawberry (raw)
47 mg
(per 247 g edible portion)
Pitaya (raw)
36 mg
(per 220 g edible portion)
Banana (raw)
42 mg
(per 295 g edible portion)
Valencia (juice sacs, raw)
10 mg
(per 50 g edible portion)
Cherry (usa, sweet type, raw)
3 mg
(per 20 g edible portion)
Lychee (raw)
40 mg
(per 280 g edible portion)
Navel (juice sacs, raw)
5 mg
(per 120 g edible portion)
Akebia (flesh, raw)
46 mg
(per 400 g edible portion)
Melon (greenhouse culture, raw)
7 mg
(per 40 g edible portion)
Mume, Japanese apricot (umeboshi, salted pickles)
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