Phosphorus Content of Foods
(Initial Z)
12 mg
(per 18 g edible portion)
Zha cai (pickles)
45 mg
(per 127 g edible portion)
Zucchini (fruit, raw)
2 mg
(per 40 g edible portion)
Zuiki (dried ziuki, boiled)
84 mg
(per 40 g edible portion)
Zuiki (dried zuiki, raw)
39 mg
(per 430 g edible portion)
Zuiki (fresh zuiki, boiled)
53 mg
(per 430 g edible portion)
Zuiki (fresh zuiki, raw)
