Foods High in Phosphorus (81st - 100th) (per 100 g edible portion)

• Striped mullet (karasumi)
  
  530 mg
• Chum salmon (ikura)
  
  530 mg
• Japanese sand lance (raw)
  
  530 mg
• Matsumo (dried)
  
  530 mg
• Iwa-nori (dried)
  
  530 mg
• Soybean, Kinako (whole bean type)
  
  520 mg
• Natural cheese (cheddar)
  
  500 mg
• Pacific herring (ovary, dried)
  
  500 mg
• Almond (dried)
  
  500 mg
• Natural cheese (gouda)
  
  490 mg
• Chum salmon (sujiko)
  
  490 mg
• Alfonsino (raw)
  
  490 mg
• Cashew nut (oil-roasted and salted)
  
  490 mg
• Bracken (young shoots, dried, raw)
  
  480 mg
• Almond (oil-roasted and salted)
  
  480 mg
• Soybean, Whole bean (usa, dried, raw)
  
  480 mg
• Natural cheese (edam)
  
  470 mg
• Walleye pollack (tarako, baked)
  
  470 mg
• Shirasuboshi (mild dried)
  
  470 mg
• Ayu sweetfish (wild, viscera, baked)
  
  470 mg