Foods High in Phosphorus (201st - 220th) (per 100 g edible portion)

• Sea urchin (tsubu-uni)
  
  310 mg
• Japanese common squid (baked)
  
  310 mg
• Tiger prawn (cultured, raw)
  
  310 mg
• Albacore (raw)
  
  310 mg
• Spanish mackerel (baked)
  
  310 mg
• Chum salmon (canned in brine)
  
  310 mg
• Chum salmon (baked)
  
  310 mg
• Ayu sweetfish (wild, raw)
  
  310 mg
• Shiitake, Hoshi-shiitake (dried)
  
  310 mg
• Wheat flour (hard flour, whole)
  
  310 mg
• Garlic (garlic powder)
  
  300 mg
• Instant miso (powdered type)
  
  300 mg
• Chicken, Offal (liver, raw)
  
  300 mg
• Rabbit (meat, lean, raw)
  
  300 mg
• Squid, Processed product (kiriika-ameni)
  
  300 mg
• Oriental shrimp (raw)
  
  300 mg
• Abalone (steamed and dried)
  
  300 mg
• Short-necked clam (tsukudani)
  
  300 mg
• Atka mackerel (hirakiboshi)
  
  300 mg
• Goldstriped amberjack (raw)
  
  300 mg