Phosphorus Content of Foods
(921 - 930)
13 mg
(per 30 g edible portion)
Cattle, Beef, Japanese beef cattle (inside round, fat, raw)
9 mg
(per 20 g edible portion)
Eggplant Pickle (nukamiso-zuke)
528 mg
(per 1200 g edible portion)
Daikon, Japanese radish, Pickle (nukamiso-zuke)
66 mg
(per 150 g edible portion)
Garland chrysanthemum (leaves, boiled)
64 mg
(per 150 g edible portion)
Garland chrysanthemum (leaves, raw)
57 mg
(per 130 g edible portion)
Turnip, Pickle (nukamiso-zuke, root with skin)
66 mg
(per 150 g edible portion)
Soy milk (reconstituted type)
66 mg
(per 150 g edible portion)
Rice, Cooked paddy rice (under-milled rice)
86 mg
(per 200 g edible portion)
Corn cream soup (retort-pouched)
86 mg
(per 200 g edible portion)
Curry (beef, retort-pouched)
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