Phosphorus Content of Foods
(871 - 880)
127 mg
(per 260 g edible portion)
Osaka-shirona (leaves, raw)
12 mg
(per 24 g edible portion)
Yatsuhashi
24 mg
(per 50 g edible portion)
Soybean sprout (raw)
98 mg
(per 200 g edible portion)
Hinona (root with tops, raw)
14 mg
(per 40 g edible portion)
Water dropwort (stems and leaves, raw)
20 mg
(per 40 g edible portion)
Ashitaba (stems and leaves, boiled)
3 mg
(per 5 g edible portion)
Cinnamon (ground)
70 mg
(per 140 g edible portion)
Kushi-dango (adzuki bean paste)
65 mg
(per 130 g edible portion)
Kusa-mochi
75 mg
(per 150 g edible portion)
Cream (milk fat)
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