Phosphorus Content of Foods
(751 - 760)
187 mg
(per 260 g edible portion)
Dried buckwheat noodles (dry form, boiled)
137 mg
(per 190 g edible portion)
French bread
89 mg
(per 140 g edible portion)
Lily bulb (bulb, raw)
128 mg
(per 180 g edible portion)
Rape (stems and leaves, boiled)
27 mg
(per 42 g edible portion)
Red pepper (fruit, raw)
21 mg
(per 30 g edible portion)
Leaf mustard (salted pickles)
128 mg
(per 180 g edible portion)
Soybean, Tofu (yushi-dofu)
35 mg
(per 50 g edible portion)
Chio tzu (frozen)
7 mg
(per 10 g edible portion)
Corn snack, extruded
63 mg
(per 90 g edible portion)
Fish paste product (satsuma-age)
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