Phosphorus Content of Foods
(61 - 70)
74 mg
(per 15 g edible portion)
Natural cheese (gouda)
441 mg
(per 90 g edible portion)
Chum salmon (sujiko)
2058 mg
(per 1050 g edible portion)
Alfonsino (raw)
49 mg
(per 10 g edible portion)
Cashew nut (oil-roasted and salted)
144 mg
(per 30 g edible portion)
Bracken (young shoots, dried, raw)
48 mg
(per 10 g edible portion)
Almond (oil-roasted and salted)
827 mg
(per 176 g edible portion)
Natural cheese (edam)
376 mg
(per 80 g edible portion)
Walleye pollack (tarako, baked)
47 mg
(per 10 g edible portion)
Shirasuboshi (mild dried)
423 mg
(per 90 g edible portion)
Ayu sweetfish (wild, viscera, baked)
<
1
…
7
…
141
>
