Phosphorus Content of Foods
(671 - 680)
77 mg
(per 90 g edible portion)
Oyster mushroom (boiled)
155 mg
(per 180 g edible portion)
Turnip rape (flower buds and stems, boiled)
155 mg
(per 180 g edible portion)
Turnip rape (flower buds and stems, raw)
23 mg
(per 28 g edible portion)
Asatsuki (leaves, raw)
31 mg
(per 36 g edible portion)
Raisin bread
3 mg
(per 3 g edible portion)
Wasabi (paste)
2 mg
(per 2 g edible portion)
Thyme (ground)
128 mg
(per 150 g edible portion)
Mentsuyu (triple strength)
17 mg
(per 20 g edible portion)
Cracker (soda)
13 mg
(per 15 g edible portion)
Natural cheese (cream)
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