Phosphorus Content of Foods
(651 - 660)
3 mg
(per 4 g edible portion)
Shepherd's purse (leaves, raw)
9 mg
(per 10 g edible portion)
Japanese angelica-tree (spears, boiled)
137 mg
(per 150 g edible portion)
Raw milk (holstein)
52 mg
(per 58 g edible portion)
Shrimp and prawn (for frying, frozen)
23 mg
(per 25 g edible portion)
Sable, shortbread
135 mg
(per 150 g edible portion)
Goat milk
135 mg
(per 150 g edible portion)
Milk containing recombined milk (low fat)
45 mg
(per 50 g edible portion)
Chicken (ground meat, raw)
11 mg
(per 12 g edible portion)
Grape (raisins)
95 mg
(per 175 g edible portion)
Sweet corn (immature kernels on cob, frozen)
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