Phosphorus Content of Foods
(621 - 630)
90 mg
(per 90 g edible portion)
Dried Okinawa noodles (dry form, raw)
150 mg
(per 150 g edible portion)
Steamed Chinese noodles
15 mg
(per 15 g edible portion)
Premixed flour (for tenpura)
15 mg
(per 15 g edible portion)
Wheat flour (hard flour, second grade)
28 mg
(per 28 g edible portion)
Common mushroom (boiled)
25 mg
(per 25 g edible portion)
Okara (modern product)
27 mg
(per 28 g edible portion)
Amanatto (kidney beans)
10 mg
(per 10 g edible portion)
Bread crumbs (wet form)
30 mg
(per 31 g edible portion)
Soft rolls
17 mg
(per 18 g edible portion)
Biscuit (hard)
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