Phosphorus Content of Foods
(531 - 540)
195 mg
(per 150 g edible portion)
Rice, Cooked paddy rice (brown rice)
13 mg
(per 10 g edible portion)
Bread crumbs (dry form)
16 mg
(per 12 g edible portion)
Fu, Gluten products (baked type, kuruma-fu)
7 mg
(per 5 g edible portion)
Fu, Gluten products (baked type, kanze-fu)
26 mg
(per 20 g edible portion)
Macaroni and Spaghetti (dry form, raw)
94 mg
(per 72 g edible portion)
Rye bread
64 mg
(per 53 g edible portion)
Hamburg steak (frozen)
19 mg
(per 16 g edible portion)
Mustard (paste)
22 mg
(per 18 g edible portion)
Barley-koji miso
7 mg
(per 6 g edible portion)
Oyster sauce extract
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