Phosphorus Content of Foods
(501 - 510)
35 mg
(per 25 g edible portion)
Bloody clam (raw)
118 mg
(per 120 g edible portion)
Pacific saury (hirakiboshi)
532 mg
(per 950 g edible portion)
Croaker (raw)
126 mg
(per 150 g edible portion)
Barracuda (raw)
14 mg
(per 10 g edible portion)
Anglerfish (liver, raw)
260 mg
(per 530 g edible portion)
Anglerfish (raw)
28 mg
(per 20 g edible portion)
Arrowhead (tuber, boiled)
35 mg
(per 25 g edible portion)
Kanpyo (raw)
28 mg
(per 20 g edible portion)
Macadamia nut (roasted and salted)
14 mg
(per 10 g edible portion)
Coconut (coconut powder)
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