Phosphorus Content of Foods (381 - 390)
200 mg(per 111 g edible portion)Swine, Pork, large type breed (picnic shoulder, lean and fat, raw)
338 mg(per 188 g edible portion)Cattle, Beef, dairy fattened steer (inside round, lean and fat, raw)
306 mg(per 170 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, without subcutaneous fat,raw)
