Phosphorus Content of Foods
(331 - 340)
800 mg
(per 400 g edible portion)
Mackerel, Processed product (shiosaba)
280 mg
(per 200 g edible portion)
With ovary (raw)
702 mg
(per 540 g edible portion)
Brown sole (boiled)
540 mg
(per 540 g edible portion)
Brown sole (raw)
170 mg
(per 170 g edible portion)
Golden-thread (raw)
6 mg
(per 3 g edible portion)
Ma-konbu (dried)
400 mg
(per 200 g edible portion)
Soybean, Ganmodoki
22 mg
(per 11 g edible portion)
Soybean, Budo-mame
200 mg
(per 100 g edible portion)
Barley, Noodles (dry form, raw)
29 mg
(per 15 g edible portion)
Corn cream soup (powdered)
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