The amount of Foods that contain 3000 mg of Phosphorus
(51 - 60)
55 mg
(per 10 g edible portion)
Pine nut (roasted)
×
54.5
73 mg
(per 15 g edible portion)
Shishamo smelt (semi-dried, baked)
×
41.1
32 mg
(per 6 g edible portion)
Sesame seed (dried)
×
93.8
81 mg
(per 15 g edible portion)
Amaranth (whole grain, raw)
×
37
159 mg
(per 30 g edible portion)
Chum salmon (ikura)
×
18.9
53 mg
(per 10 g edible portion)
Japanese sand lance (raw)
×
56.6
16 mg
(per 3 g edible portion)
Iwa-nori (dried)
×
188
52 mg
(per 10 g edible portion)
Soybean, Kinako (whole bean type)
×
57.7
75 mg
(per 15 g edible portion)
Natural cheese (cheddar)
×
40
50 mg
(per 10 g edible portion)
Almond (dried)
×
60
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