Phosphorus Content of Foods
(261 - 270)
24 mg
(per 13 g edible portion)
Japanese quail's egg (whole, raw)
118 mg
(per 63 g edible portion)
Silky fowl's egg (whole, raw)
88 mg
(per 40 g edible portion)
Chicken, Broiler meat (sasami, boiled)
105 mg
(per 50 g edible portion)
Chicken, Broiler meat (sasami, raw)
198 mg
(per 90 g edible portion)
Chicken, Broiler meat (thigh, with skin, baked)
134 mg
(per 61 g edible portion)
Swine, Pork, large type breed (inside ham, lean, raw)
37 mg
(per 17 g edible portion)
Sea urchin (neri-uni)
341 mg
(per 155 g edible portion)
Squid, Processed product (canned with seasoning)
3850 mg
(per 1750 g edible portion)
King crab (canned in brine)
1155 mg
(per 1750 g edible portion)
King crab (raw)
<
1
…
27
…
141
>
