Phosphorus Content of Foods
(241 - 250)
156 mg
(per 68 g edible portion)
Pidan
46 mg
(per 20 g edible portion)
Swine, Bacon
230 mg
(per 100 g edible portion)
Swine, Pork, large type breed (fillet, lean, raw)
186 mg
(per 81 g edible portion)
Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, baked)
74 mg
(per 32 g edible portion)
Abalone (canned in brine)
207 mg
(per 90 g edible portion)
Pacific cod (raw)
209 mg
(per 130 g edible portion)
Pacific saury (baked)
506 mg
(per 220 g edible portion)
Mackerel (boiled)
994 mg
(per 720 g edible portion)
Mackerel (raw)
276 mg
(per 120 g edible portion)
Chum salmon (aramaki raw)
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186 mg(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, baked)
