Phosphorus Content of Foods
(201 - 210)
247 mg
(per 95 g edible portion)
Red sea bream (cultured, baked)
260 mg
(per 100 g edible portion)
Pacific saury (canned product, kabayaki)
169 mg
(per 65 g edible portion)
Sockeye salmon (raw)
2496 mg
(per 960 g edible portion)
Pink salmon (raw)
269 mg
(per 230 g edible portion)
Bar-tailed flathead (raw)
3042 mg
(per 1800 g edible portion)
Skipjack (caught in autumn, raw)
13 mg
(per 5 g edible portion)
Shiro-kikurage (dried)
8 mg
(per 3 g edible portion)
Red pepper (fruit, dried)
52 mg
(per 20 g edible portion)
Parboiled grain
45 mg
(per 18 g edible portion)
Soybean-koji miso
<
1
…
21
…
141
>
